5 Quality Ashwagandha Supplements – How To Choose & What To Look For (2024)

Ashwagandha (Withania somnifera), also known as Indian ginseng or winter cherry, is an herb with a long history of medicinal use. Ashwagandha has been utilized for thousands of years. This herb continues to be relevant, and has become a subject of many studies due to its purported health benefits. (Trusted Sources 1,3)

The popularity of ashwagandha has led to hundreds of brands flooding the marketplace; however not all supplements are created equal! Our research examines a number of different factors:

Essential Ingredients
Label Accuracy
Potential Results
Product Safety
Consumer Reviews & Feedback
Refund & Return Policy

Has your brand been third-party tested?

You should never buy supplements that don’t have Certificate of Analysis. The studies should be conducted in labs that are not affiliated with the manufacturer. These labs verify the product for safety and potency.

Does your supplement contain cheap synthetic fillers?

Some brands add artificial fillers to cut cost to offer cheap products. Some of these cheap fillers we found were additives and artificial coloring. You should never purchase cheap products when it comes to supplements.

No return policy or customer service

A reputable supplement company will offer 100% money-back guarantee policy and provide customer support through phone number and email. We noticed many formulas out there are just copies of the top-rated brands. They don’t offer an easy refund policy or don’t even have a phone number to prove they are real.

Avoid Subscription Auto-Billing Offers – unfortunately many brands use this trick to charge your card without your authorization, even if a customer returns the product. One trick is they charge your card even 6 months after you made your initial purchases, which most people forgot about it. If you’re happy with the service, then it’s best to make another purchase in the future.

The result: we purchased and reviewed 127+ supplements in the market and compiled a list of our 5 picks based on their ingredients, label accuracy, pricing, return policy, and overall customer satisfaction.*

5 Quality Ashwagandha Supplements

1. PureNature Ashwagandha

*Individual Results May Vary. We encourage consumers to research by visiting each product websites for more information. We may earn a commission if you click this link and make a purchase at no additional cost to you.

2. Swanson Ashwagandha

*We may earn a commission if you click this link and make a purchase at no additional cost to you. Individual Results May Vary. We encourage consumers to research by visiting each product websites for more information.

3. Now Ashwagandha

4. Gaia Ashwagandha

5. NewChapter Ashwagandha

Contact Us:

If you have any questions please don’t hesitate to contact us. We would love to review different brands and feature more top formulas. We are open to any recommendations on how to make our site experience better. The more brands and formulas we review, the better we can serve you.

Unfortunately, some brands don’t like to be reviewed or featured; they use scare tactics and legal notices to be removed from our database.

contact@supplementslab.org

If you’re a brand owner and wish to be removed from our database, contact us using the email address above.

Sources & Citations

1. Singh, N., Bhalla, M., Jager, P. D., & Gilca, M. (2011, July 3). AnOverview on Ashwagandha: A Rasayana (Rejuvenator) of Ayurveda . PubMedCentral (PMC). https://doi.org/10.4314/ajtcam.v8i5S.9

2. Lopresti, A. L., Smith, S. J., Malvi, H., & Kodgule, R. (2019,September 13). An investigation into … ashwagandha (Withania somnifera)extract: A randomized, double-blind, placebo-controlled study . PubMedCentral (PMC). https://doi.org/10.1097/MD.0000000000017186

3. Mirjalili, M. H., Moyano, E., Bonfill, M., Cusido, R. M., & Palazón,J. (2009, July 3). … from Withania somnifera, an Ancient Plant for … .PubMed Central (PMC). https://doi.org/10.3390/molecules14072373

4. White, P. T., Subramanian, C., Motiwala, H. F., & Cohen, M. S. (2016,September 25). Natural Withanolides in the … . PubMed Central (PMC). https://doi.org/10.1007/978-3-319-41334-1_14

5. Salve, J., Pate, S., Debnath, K., & Langade, D. (2019, December 25). Adaptogenicand … Effects of Ashwagandha Root Extract in Healthy Adults: A Double-blind,Randomized, Placebo-controlled Clinical Study . PubMed Central (PMC). https://doi.org/10.7759/cureus.6466

6. Effects of Withania somnifera (Ashwagandha) on … – PubMed . (2021,January 1). PubMed. https://doi.org/10.2174/1570159X19666210712151556

7. Withania somnifera in … Evidence, Mechanism of Action and its Progressin Delivery Systems – PubMed . (2021, January 1). PubMed. https://doi.org/10.2174/1389200222666210203182716

1. PureNature Ashwagandha [1]

PureNature has been in the market for a long time and is one of the most reputable companies. One of the few companies that offer 24/7 customer support through phone and email; they also offer a 1-year full refund policy which is unmatched in the market. PureNature Ashwagandha contains the recommended 1300 mg of Organic Ashwagandha plus organic black pepper.

Pros: contains 1300mg of Ashwagandha root extract, Non-GMO & Organic, manufactured in the USA, lab tested for potency

Cons: sometimes out of stock due to demand

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